Healthy Joints For Life


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No surgery. No medication. No drastic measures. Just healthy joints-for life!

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana’s proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.


-Which delicious foods reduce inflammation

-Simple exercises tailored to your ability

-The right supplements to help increase your mobility

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SKU (ISBN): 9780373892709
Richard Diana
Binding: Trade Paper
Published: 2014
Publisher: Harlequin Nonfiction


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